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     Medicinal Value
 

  Nutritional and Medicinal Value of Mushrooms

 

The mushroom is considered a complete food and the most secure and suitable for all ages, children to seniors. It is a good source of protein, which contains less fat and carbohydrates. Most of India's population suffers from protein-energy malnutrition as a condition of adequate protein supplement is not available in the daily diet. Protein consumption in India is far below the international development and programmers have varied to increase grain production of pulses, which are the main sources of protein. In recent years, the importance of mushroom as a good source of protein is felt, and great importance is attached to the popularization of culture as a commercial enterprise to increase the supply of protein.

These mushrooms contain less fat and carbohydrates. So it's a very good food for people with the diabetes. Because of its high fiber content, it's a very good system for people who suffer from constipation. In addition, all mushrooms almost have all essential amino acids; it is also considered a good source of several vitamins and minerals. In addition, the active principles are extracted from poisonous mushrooms to curing several diseases in medical science.